Recipe of Homemade Halloween Charaben (Character Bento) Little Witch Girl

Hey everyone, I hope you are having an incredible day today. Today, we’re going to make a distinctive dish, halloween charaben (character bento) little witch girl. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Halloween Charaben (Character Bento) Little Witch Girl is one of the most popular of current trending foods in the world. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. They’re nice and they look fantastic. Halloween Charaben (Character Bento) Little Witch Girl is something which I have loved my entire life.

To get started with this particular recipe, we have to prepare a few components. You can have halloween charaben (character bento) little witch girl using 3 ingredients and 19 steps. Here is how you can achieve that.

The ingredients needed to make Halloween Charaben (Character Bento) Little Witch Girl:

1. Prepare 1 Hot cooked white rice
2. Prepare 1 slice Sliced cheese
3. Take 1 Nori seaweed

Instructions to make Halloween Charaben (Character Bento) Little Witch Girl:

1. Mix furikake (rice flavoring) or something into the rice to turn it into the right color for your character. I added soft tarako (salted cod roe) furikake this time.
2. Wrap the rice in plastic wrap and form it into a teardrop shaped onigiri rice ball.
3. Cut a piece of nori seaweed a little bit longer than the top half of the onigiri.
4. Stick the nori seaweed on the onigiri, wrap up with plastic again and leave until the nori has settled on the rice.
5. When the nori has settled on the rice, place the onigiri in a bento box.
6. Make the face parts with nori seaweed, and stick them on.
7. Make the brim of the witch hat with nori seaweed. Stack two sheets of nori together, fold in half again and cut with scissors.
8. Cut a curve that's a bit bigger than the circumference of the rice ball. Cut a thin strip too. The photo here shows 1 hat worth.
9. Stick the nori from step 7 on to the sliced cheese. Cut the cheese with a toothpick following the lines of the nori.
10. Stick the other piece of nori on the back side of the cheese.
11. Stick the thin strip of nori on the side of the cheese.
12. Apply the brim while checking the balance. If you need to make adjustments, just cut off any cheese that is bigger than the nori.
13. Make a hat band with strips of crab stick and they're done. I made a little fringe for the girls using leftover usuyaki tamago (thin omelette) used for other items in the bento.
14. Here I rolled up very thin ham slices to make the curly hair.
15. You can vary the angle of the hat and the shape of the onigiri.
16. This version cuts corners by not applying a strip of nori to the hat brim edge. I also forgot to add Minnie's ears.
17. For characters with ears, add them after the hat is done.
18. Any bento can be a Halloween bento as long as you add a witch hat.
19. One more.

Foods That Can Make You Happy

Many of us think that comfort foods are bad for us and that we ought to stay away from them. At times, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods could be extremely nourishing and good for you. There are several foods that, when you consume them, can improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be actually terrific at beating back depression. You must make sure, though, that what you make includes the yolk. When you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the egg yolks particularly, are loaded with B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and be happy!

Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for raising your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel at all times. The more of it you have, the better you are going to feel. Not only that but nuts, in particular, are a fantastic protein source.

Cold water fish are wonderful for eating if you want to fight depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can greatly elevate your mood.

Grains can be excellent for overcoming a terrible mood. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. These grains can help you feel full for longer as well, helping you feel better. Feeling famished can truly bring you down! The reason these grains help your mood so much is that they are not hard to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

Green tea is excellent for moods. You were sure green tea had to be mentioned, right? Green tea is rich in an amino acid known as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps better your mental focus while calming the rest of your body. You already knew that green tea helps you be healthier. Now you are well aware that it helps you to lift your moods too!

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!