Recipe of Award-winning Chayote (Chow-Chow) Dal

Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a special dish, chayote (chow-chow) dal. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Dal and chow chow (chayote), when cooked together, give you a dish with wonderful texture and taste. The juicy pear-like chow chow softens and melds into dal, adding an interesting counterpoint to the dal's "porridginess". When I want to do a bit more with chayote than make an easy stew, I usually turn to this chow chow dal recipe. And most of the time I make this simple dal, though the recipe is easy but this dal taste very delicious.

Chayote (Chow-Chow) Dal is one of the most popular of recent trending foods on earth. It is appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. They’re nice and they look fantastic. Chayote (Chow-Chow) Dal is something which I have loved my entire life.

To get started with this recipe, we have to first prepare a few components. You can cook chayote (chow-chow) dal using 14 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Chayote (Chow-Chow) Dal:

1. Get 1 large - t seed Chow Chow - peeled and diced . Don ' add the in the middle !
2. Prepare 1 Onions large - diced
3. Prepare 1 Tomatoes - chopped
4. Get 4 Green Chillies (depending on spice) -
5. Get Cumin Seeds
6. Make ready Mustard Seeds
7. Take pinch Tumeric - a
8. Get 1 tsp Chilli powder -
9. Make ready 3 tsps Lime juice -
10. Prepare Moong dal (Green dal)
11. Get Oil
12. Prepare to taste Salt
13. Make ready Coriander - to garnish
14. Prepare chayote Peel the and cut it into small pieces

For lunch, I usually make this kootu or a simple chow chow poriyal to serve with rice. Its such a comforting meal and healthy too. Chow Chow Kootu with Moong Dal - Chayote Squash Lentil Stew. Easy and quick recipe for Chow Chow Kootu with Moong Dal.

Instructions to make Chayote (Chow-Chow) Dal:

1. In a pressure cooker, add the diced chow chow, moong dal, onions,tomatoes, green chillies and tumeric
2. Fill with water until the chow chow is submerged
3. Cook it for 5 whistles
4. Save some onins for later
5. Once the pressure is gone, heat some oil in a deep pot
6. Add the mustard seeds and cumin seeds
7. When the mustard starts popping add the onions and chilli powder and saute for 2mins
8. Next add the contents of the pressure cooker, mix well, add the required amount of salt and let it cook for 3mins
9. Garnish with some freshly chopped coriander and serve hot with some rice

Chow Chow Kootu with Moong Dal - Chayote Squash Lentil Stew. Easy and quick recipe for Chow Chow Kootu with Moong Dal. Chow-Chow (Merakai) cooked with lentils and simmered with coconut and cumin seeds. Cut it into cubes and keep aside. In a small pan, dry roast the peppercorns, cumin seeds, urad dal and grated coconut till they turn golden and fragrant in medium heat.

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Many of us have been taught to believe that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be utterly nourishing and good for us to eat. A number of foods actually do elevate your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.

Eggs, believe it or not, can be truly terrific at dealing with depression. Just be sure that you don’t throw away the yolk. The egg yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the yolk particularly, are stuffed full of B vitamins. B vitamins can truly help you raise your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and be happy!

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Green tea is truly great for your mood. You were just waiting to read that, weren’t you? Green tea is chock-full of an amino acid known as L-theanine. Studies have found that this particular amino acid can actually stimulate brain waves. This helps improve your mental focus while having a relaxing effect on the rest of your body. You were already aware that green tea could help you become so much healthier. Now you are aware that green tea helps you to raise your moods too!

So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try a couple of of these suggestions instead.