Hello everybody, it is Jim, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, my southern fried chicken and crispy bacon wrap. 😘. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
My Southern fried chicken and Crispy Bacon Wrap. 😘 is one of the most favored of recent trending meals on earth. It’s appreciated by millions daily. It’s simple, it is quick, it tastes yummy. They’re fine and they look wonderful. My Southern fried chicken and Crispy Bacon Wrap. 😘 is something that I have loved my entire life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have my southern fried chicken and crispy bacon wrap. 😘 using 10 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make My Southern fried chicken and Crispy Bacon Wrap. 😘:
- Make ready 1 Cooked southern fried Chicken cooked and cut bite size pieces
- Prepare 2 pieces Crisp cooked Bacon cut into bite size pieces
- Prepare 1 Tortilla wrap
- Make ready Handful spinach
- Take 1 Tomato Sliced and halved
- Get Some Red Onion
- Take 1 Sweet mini pepper sliced
- Get 1 little grated Cheese
- Make ready 2 tsp mayonaise
- Make ready 2 tsp Sriracha sauce
Steps to make My Southern fried chicken and Crispy Bacon Wrap. 😘:
- Cook bacon and southern fried coated chicken
- Add the wrap to a plate and warm for 30 seconds in microwave to warm it. Add Spinach and Tomato red onion.
- Next add the Chicken Bacon and grated cheese. Then add the Mayonnaise and sriracha sauce. Serve while hot with chips on the side
Learn How to Improve Your Mood with Food
In general, people have been taught to think that “comfort” foods are not good for the body and must be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that really can improve your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.
Eggs, you may be astonished to find out, are great at battling depression. Just be sure that you do not toss the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the egg yolk particularly, are high in B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Try to eat an egg and feel better!
Make a trail mixout of a variety of seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods are high in magnesium which boosts serotonin production. Serotonin is the “feel good” chemical that tells your brain how you feel day in and day out. The more you have of it, the better you will feel. Nuts, along with improving your mood, can be a super protein source.
Cold water fish are wonderful for eating if you want to fight depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3s and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.
Some grains are truly great for repelling bad moods. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. They can help you feel full for longer too, which is a mood improver. Feeling hungry can actually make you feel awful! These grains can elevate your mood since it’s not at all hard for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
Green tea is actually great for your mood. You just knew green tea had to be included in this article, right? Green tea is loaded with a specific amino acid referred to as L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This helps focus your mental energy while simultaneously calming your body. You likely already knew it is not hard to become healthy when you consume green tea. Now you are aware that green tea helps you to raise your moods as well!
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!
