Recipe of Any-night-of-the-week Russian Cabbage Soup

Hello everybody, it’s Louise, welcome to my recipe site. Today, we’re going to make a special dish, russian cabbage soup. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Russian Cabbage Soup is one of the most favored of recent trending foods in the world. It is enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. Russian Cabbage Soup is something that I’ve loved my entire life. They are nice and they look wonderful.

Add the diced tomatoes, tomato sauce, beef bouillon cubes, carrots,. DIRECTIONS In a large soup pot cover the beef, tomatoes, onion, bay leaf and garlic with cold water. Remove the bay leaf, add cabbage, sugar, onion, salt and pepper. Russian Cabbage Soup, also called Shchi or S'chee (pronounced similarly to "she") is a traditional old world soup.

To begin with this recipe, we must prepare a few components. You can cook russian cabbage soup using 5 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Russian Cabbage Soup:

1. Take 16 oz Package of sausage, spicy works best but any will do
2. Prepare 1 medium onion
3. Make ready 1 small cabbage
4. Get 64 oz Bottle of spicy Bloody Mary mix. For less spice use v8
5. Prepare 1 as needed Salt and pepper

Shchi: More Than Just Cabbage Soup Shchi (pronounced she) is one of the national dishes of Russia, and while you may think that a cabbage soup makes for quite a boring national dish, think again. This soup has a base of beef broth, making it rich and flavorful. Grated carrots and sliced onions give the soup a light sweetness. Melt the butter in a large pot or pan.

Steps to make Russian Cabbage Soup:

1. Rough chop the onion brown it with the sausage
2. Chop the cabbage add it and the Bloody Mary mix to the pot bring it to a boil
3. Reduce to a simmer and cook until cabbage is soft.
4. Salt and pepper to taste

Grated carrots and sliced onions give the soup a light sweetness. Melt the butter in a large pot or pan. Add garlic, onion, radish, leek and carrot. Add beef stock (vegetable stock or water) and bring to a boil. Heat the olive oil in a large, heavy bottomed pot over medium high heat.

Foods That Make Your Mood Better

For the most part, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be very healthy and good for us to consume. There are some foods that basically can boost your moods when you eat them. When you are feeling a little down and are needing an emotional boost, try some of these.

Eggs, believe it or not, can be really great at beating back depression. You should be sure, however, that what you make includes the yolk. When you wish to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolk especially, are rich in B vitamins. B vitamins can truly help you boost your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Try eating a couple of eggs to feel better!

Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The more you have of it, the more pleasant you will feel. Not only that, nuts, particularly, are a terrific source of protein.

Cold water fish are wonderful for eating if you are wanting to combat depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all chock-full of omega-3 and DHA. These are two things that raise the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.

Grains can be good for fighting a terrible mood. Quinoa, millet, teff and barley are all actually wonderful for helping boost your happiness levels. They help you feel full also which can actually help to make your mood better. It’s easy to feel depressed when you are starving! The reason these grains elevate your mood is that they are easy to digest. You digest these foods more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Green tea is wonderful for moods. You were just expecting to read that in this article, weren’t you? Green tea is loaded with an amino acid called L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will better your brain’s concentration while at the same calming the rest of your body. You knew that green tea helps you be healthier. Now you are aware that it helps you to lift your moods as well!

So you see, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!