Steps to Prepare Homemade Banana Bread Cheesecake

Hey everyone, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, banana bread cheesecake. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Banana Bread Cheesecake is one of the most well liked of current trending foods on earth. It’s appreciated by millions daily. It is easy, it’s fast, it tastes yummy. They’re nice and they look fantastic. Banana Bread Cheesecake is something that I have loved my entire life.

To begin with this particular recipe, we must prepare a few components. You can have banana bread cheesecake using 17 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Banana Bread Cheesecake:

1. Get Banana Bread:
2. Take 4 ripe bananas
3. Make ready 4 tablespoon vegetable oil
4. Get 1 egg
5. Get 3 tablespoon caster sugar
6. Make ready 1 teaspoon vanilla extract
7. Prepare 200 g flour
8. Make ready 1 teaspoon baking soda
9. Prepare 1 teaspoon baking powder
10. Prepare 1 teaspoon cinnamon powder
11. Get pinch salt
12. Take Cheesecake:
13. Get 550 g cream cheese, room temperature, softened
14. Get 1 tablespoon vanilla extract
15. Prepare 200 ml whipped cream
16. Get 5 tablespoon sweet condensed milk
17. Get 3 tablespoon white sugar powder

Steps to make Banana Bread Cheesecake:

1. Preheated oven to 180 deg Celcius
2. For the banana bread: in a large bowl mash all bananas, add oil, egg, vanilla and sugar. Stir until well combined.
3. Add in baking soda, baking powder, cinnamon, flour and salt. Whisk using hand whisker until well combined, but don't over mixed.
4. Pour the batter into baking pan, and bake for 30-40 minutes or until the toothpick inserted come out clean.
5. Let cooled down in a rack.
6. For the Cheesecake: In a large bowl, add softened cream cheese whisk with powder sugar abd vanilla extract.
7. Add condensed milk and stir until Incorporated.
8. In other bowls, using electric mixer, whisk whipped cream about 3-4 minutes. Then add to the cheese cream batter.
9. After the banana bread cooled down, you can trim the upper side if you want, or just pour the Cheesecake batter above it.
10. Refrigerated it for 3 hours or overnight for better result.
11. You can shift cocoa powder if you like. Enjoy!

Try Using Food to Improve Your Mood

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Eggs, you may be amazed to learn, are wonderful at fighting depression. Just make sure that you don’t toss out the yolk. Whenever you wish to cheer yourself up, the yolk is the most essential part of the egg. Eggs, particularly the egg yolks, are full of B vitamins. B vitamins can be terrific for elevating your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Try consuming some eggs to jolly up!

Build a trail mix out of seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The more of it you have, the better you are going to feel. Not just that but nuts, particularly, are a terrific protein food source.

If you wish to fight depression, try consuming some cold water fish. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can really help you fight depression.

It’s easy to overcome your bad mood when you are eating grains. Millet, quinoa, barley, etc are terrific at helping you be happier. These grains can help you feel full for longer too, which is a mood improver. It’s not hard to feel a little bit off when you are starving! The reason these grains can improve your mood is that they are easy to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn brings up your mood to a happier place.

Green tea is excellent for moods. You were simply anticipating to read that here, weren’t you? Green tea is found to be packed full of an amino acid referred to as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps better your mental sharpness while relaxing the rest of your body. You already knew green tea could help you become better. Now you know that green tea can elevate your mood too!

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these suggestions instead.