Hey everyone, it is me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a special dish, kerala puttu. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Yoday iam doing Kerala Soft puttu Video. Its one of the traditional Breakfast from Kerala. Puttu can be made in variety taste. here iam. Puttu recipe with step by step pics.
Kerala puttu is one of the most favored of recent trending foods on earth. It is simple, it is quick, it tastes yummy. It is appreciated by millions daily. They’re fine and they look wonderful. Kerala puttu is something which I have loved my whole life.
To begin with this recipe, we must prepare a few ingredients. You can have kerala puttu using 4 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Kerala puttu:
- Make ready 2 cups Puttu flour
- Take 1/4 tsp Salt
- Prepare 3/4 cup Water
- Prepare 1 cup Coconut, grated
Kerala Puttu is served hot with sweet side dishes such as palm sugar or banana, or with curries such as dal, chickpea or papad. Kuzhal Puttu is one of the popular and conventional breakfast in Kerala. Puttu or steamed rice cake is a popular breakfast dish of Kerala. Check here for the recipe of Kerala puttu.
Instructions to make Kerala puttu:
- Firstly in a large bowl take 2 cups puttu flour and ¼ tsp salt. mix well. - Now add ¼ cup water and crumble the flour. - Add water in batches and mix well with your fingertips.
- The flour needs to hold shape when pressed between the fist and need to break on further pressing. - Make a moist flour with a crumbly texture. - Break all the lumps with your finger. alternatively, blend it in a mixer for 2 pulses.
- Now take a puttu steamer and layer with 2 tbsp of freshly grated coconut. - Followed by 3 tbsp of puttu flour then again layer with 2 tbsp of coconut, 3 tbsp of puttu flour. - Lastly, add 2 tbsp coconut and level it up.
- Close the puttu kutty (cylindrical tube) and steam for 5 minutes or till the steam escapes from top holes of puttu kutty (cylindrical tube). - Carefully open it and push the puttu using a wooden ladle from the back.
Puttu or steamed rice cake is a popular breakfast dish of Kerala. Check here for the recipe of Kerala puttu. Puttu with Kadala curry, banana or pappadam is a great combination. Puttu aka rice steamed cake is Kerala's traditional breakfast that is usually served with Kadala (black chickpeas/kala chana) curry or moong dal curry. Puttu is a traditional and most popular breakfast dish of Kerala prepared with rice flour and coconut.
Turn to Food to Elevate Your Mood
Many of us have been trained to think that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be super nutritious and good for you. There are several foods that really can improve your moods when you consume them. When you feel a little down and need an emotional boost, try a few of these.
Eggs, you may be surprised to learn, are great at combating depression. You must see to it, however, that what you make includes the egg yolk. Every time you wish to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the yolks particularly, are rich in B vitamins. B vitamins can genuinely help you boost your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Consume an egg and feel a lot better!
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Green tea is excellent for moods. You knew it had to be mentioned in this article, right? Green tea has been found to be chock-full of an amino acid known as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will improve your brain’s concentration while at the same loosening up the rest of your body. You likely already knew it is not hard to be healthy when you consume green tea. Now you are well aware that green tea helps you to lift your moods also!
So you see, you don’t need junk food or foods that are bad for you so you can feel better! Try a few of these instead!
