Hello everybody, it is Drew, welcome to our recipe page. Today, we’re going to prepare a special dish, chicken fried rice. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Chicken Fried Rice is one of the most well liked of current trending meals on earth. It is enjoyed by millions every day. It is easy, it is fast, it tastes delicious. They’re nice and they look wonderful. Chicken Fried Rice is something that I have loved my entire life.
To begin with this recipe, we must first prepare a few components. You can have chicken fried rice using 10 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Chicken Fried Rice:
- Prepare 3 cup Cooked chicken
- Make ready 2 cup long grain rice (or 3 1/2 cups instant)
- Get 1/2 cup soy sauce
- Make ready 1/2 cup vegetable oil
- Take 1 envelope Onion soup mix
- Get 1 medium onion, chopped
- Make ready 1 can mushrooms, sliced
- Take 1 cup celery, chopped
- Get 1 large green pepper, chopped
- Make ready 3 1/2 cup water
Instructions to make Chicken Fried Rice:
- Combine all ingredients into a roasting pan or dutch oven. Cover and bake for 1 1/2 hours at 350°F
- If you wish you can substitute the chicken for another meat. The picture above I used shrimp
Foods That Make Your Mood Better
Most of us have been taught to think that comfort foods are bad and should be avoided. At times, if the comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are several foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, would you believe, are terrific for helping you battle depression. Just be sure that you do not toss the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the egg yolks in particular, are high in B vitamins. B vitamins can be fantastic for boosting your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and jolly up!
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is because these nuts are loaded with magnesium, which helps to raise serotonin production. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of it in your brain, the better you’ll feel. Not only that, nuts, in particular, are a fantastic source of protein.
Cold water fish are great if you want to feel happier. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.
Some grains are truly great for fighting off bad moods. Teff, barley, millet, quinoa, etc are all excellent for helping you be in a happier state of mind. They help you feel full also which can really help to improve your mood. Feeling famished can truly make you feel terrible! The reason these grains can improve your mood is that they are not difficult for your stomach to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
Green tea is really great for your mood. You just knew green tea had to be in this article somewhere, right? Green tea is rich in a certain amino acid called L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This helps sharpen your mental energy while at the same time calming your body. You were already aware that that green tea helps you feel a lot healthier. Now you know that it helps you to raise your moods as well!
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Test out these suggestions instead!
