by Ian Perez
Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, cheesy tater tot casserole. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Mix everything but the Colby cheese and french's onions in a large bowl (make sure tots are still frozen so they don't break apart). I love this easy tater tot casserole recipe because it takes only a handful of ingredients and most can be found in my pantry. I frequently have ground beef and tater tots in the freezer so this meal is one I can pull together quickly and easily. You may have a Tater Tot Casserole before and chances are.
Cheesy tater tot casserole is one of the most popular of current trending meals in the world. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. Cheesy tater tot casserole is something which I’ve loved my entire life. They are fine and they look fantastic.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have cheesy tater tot casserole using 5 ingredients and 5 steps. Here is how you can achieve it.
This tater tot casserole recipe is a little different from most versions of this recipe in that it is made with golden mushroom soup rather than cream of mushroom soup. That gives this recipe a more savory, tomato-like flavor. This version also has frozen peas, carrots, and corn, making it a great one-dish meal. The BEST cheesy tater tot casserole recipe that is so easy to make on a busy weeknight!
This version also has frozen peas, carrots, and corn, making it a great one-dish meal. The BEST cheesy tater tot casserole recipe that is so easy to make on a busy weeknight! Uses corn, sour cream, and it's super kid friendly. Cheesy Tater Tot Casserole, a.k.a. tater tot hotdish, is one of my favorites. It is sooo good, and the perfect chilly-weather, belly-warming, stick-to-ribs dish.
Turn to Food to Improve Your Mood
Most of us think that comfort foods are not good for us and that we must keep away from them. Often, if your comfort food is a sugary food or some other junk food, this holds true. Soemtimes, comfort foods can be very healthy and good for us to eat. A number of foods really do boost your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, you might be astonished to learn, are great at fighting depression. Just be sure that you don’t throw away the yolk. The yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the yolk in particular, are high in B vitamins. These B vitamins are great for helping to elevate your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating an egg and cheer up!
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is because these foods are high in magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The higher your serotonin levels, the happier you will feel. Nuts, on top of improving your mood, can be a superb source of protein.
Cold water fish are good if you would like to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. These are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.
It’s easy to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually excellent for helping raise your happiness levels. These grains fill you up better and that can help improve your moods also. It’s easy to feel depressed when you feel hungry! These grains can help your mood elevate since it’s easy for your body to digest them. You digest these foods faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Your mood can truly be helped by green tea. You knew green tea had to be mentioned, right? Green tea is loaded with an amino acid called L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This will improve your brain’s concentration while also relaxing the rest of your body. You probably already knew how easy it is to get healthy when you consume green tea. And now you know green tea can help raise your mood also!
So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a couple of of these tips instead.