Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, pressure-cooked beef tendons in thick sauce. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Pressure-Cooked Beef Tendons in Thick Sauce is one of the most popular of current trending foods on earth. It is easy, it’s fast, it tastes delicious. It is appreciated by millions daily. They are nice and they look fantastic. Pressure-Cooked Beef Tendons in Thick Sauce is something which I’ve loved my whole life.
After the pressure cooker cools off, remove the lid and simmer to reduce the sauce. Find a pot that can just fit the tendons so you don't waste too much braising liquid. Next, add in the remaining ingredients of five spice powder, star anise, rock sugar, Shaoxing wine, and soy sauce. Put the green onions and stir.
To begin with this recipe, we must first prepare a few ingredients. You can have pressure-cooked beef tendons in thick sauce using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Pressure-Cooked Beef Tendons in Thick Sauce:
- Get 500 grams Beef tendons
- Prepare 1/3 Daikon radish
- Take 200 grams Lotus root
- Get 1 packet Shirataki
- Take 1 small piece Kombu for dashi stock
- Make ready 1 tsp Grated ginger
- Take 1 dash Green onions or scallions
- Prepare 3 tbsp Soy sauce
- Make ready 2 tbsp Sugar
- Prepare 1 tbsp Mirin
- Make ready 3 tbsp Sake
- Get 200 ml Water
Some variations of the stew include konnyaku (konjac) and other root vegetables like carrots and gobo (burdock root). Add a half cup or water to partially cover the tendons. Place beef tendon in a pressure cooker and add water to cover beef completely. Place on high heat until rated pressure has been reached.
Instructions to make Pressure-Cooked Beef Tendons in Thick Sauce:
- The ingredients are pictured here. Add the beef tendons to a pot of water, blanch for 15 minutes, then cut into bite-size pieces. Or you could buy pre-blanched beef tendons.
- Thickly cut the daikon radish and the lotus root into quarters. Cut the shirataki into bite-size lengths. Put all the ingredients and seasonings except for the green onions and the ginger into the pressure cooker.
- Heat until the indicator pin on the pressure cooker pops up, then turn the heat to low and simmer for 15 minutes. Turn off the heat. After the pressure cooker cools off, remove the lid and simmer to reduce the sauce. Add the grated ginger.
- Arrange green onions on top and it's ready to be served!
Place beef tendon in a pressure cooker and add water to cover beef completely. Place on high heat until rated pressure has been reached. Put all the vegetable trimmings, the green parts of the leek and the boiled beef tendon into a pressure cooker. How to Cook Beef Tendon for Soup. Recipe by Amanda Torres @ The Curious Coconut.
Discover How to Elevate Your Mood with Food
In general, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. At times, if the comfort food is candy or another junk food, this is true. Otherwise, comfort foods can be really healthy and good for you. There are some foods that actually can raise your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Eggs, believe it or not, can be truly wonderful at dealing with depression. Just be sure that you don’t toss out the egg yolk. When you want to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, especially the egg yolks, are loaded with B vitamins. The B vitamin family can be fantastic for lifting up your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and jolly up!
Put together a trail mixout of various seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods have a bunch of magnesium which promotes serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more of it you have, the happier you are going to feel. Not only that but nuts, in particular, are a terrific protein food source.
Cold water fish are excellent for eating if you want to fight depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. DHA and omega-3s are two things that really help the grey matter in your brain function a lot better. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.
It’s not hard to overcome your bad mood when you consume grains. Barley, millet, quinoa, etc are terrific at helping you feel better. They help you feel full as well which can truly help to make your mood better. Feeling famished can be awful! These grains can improve your mood because it’s not at all hard for your body to digest them. You digest these grains more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Green tea is wonderful for moods. You were sure green tea had to be mentioned, right? Green tea is rich in an amino acid known as L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This helps improve your mental focus while calming the rest of your body. You likely already knew it is not hard to get healthy when you drink green tea. Now you know that green tea can improve your mood also!
You can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try a couple of of these tips instead.
