Hello everybody, it is Brad, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, semovita puff puff. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Semovita puff puff is one of the most well liked of recent trending foods in the world. It’s simple, it is quick, it tastes delicious. It is appreciated by millions every day. They are nice and they look wonderful. Semovita puff puff is something that I have loved my whole life.
Plate your semolina puff puff on the mango sauce and place the caramel sheet on your plate. My Semolina puff puff recipe came as a result of me wanting to make puff puff and realizing I had run out of all purpose flour. I remembered that I had used semolina to make pancakes in the past and figured why not try the semo flour for puff puff. I wanted this to look like puff puff, taste like puff puff too, because hey it IS puff puff, just healthier.
To get started with this particular recipe, we must first prepare a few components. You can have semovita puff puff using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Semovita puff puff:
- Get 1 1/2 cup semo
- Prepare 2 tblspn of sugar
- Make ready 1/2 tblspn salt
- Take 1 tblspn activeted yeast
- Get Onion
- Prepare Garlic
Yum, yummy, and yummiest to the very last bite! Next on my plate was the tomato-y jellof rice with a huge hunk of deep-fried. Ghanaians call it Bofrot (togbei), Cameroonians and Nigerians call it Puff-Puff (Puff) or beignet in French. The basic ingredient consist of: flour, sugar, yeast, water, salt and oil for deep frying.
Steps to make Semovita puff puff:
- Active ur yeast with 1 cup of water d sugar salt for 15 mntt
- Add it with d semo and mix will cover for 2hrs until rise.
- Heat oil and fry donr
Ghanaians call it Bofrot (togbei), Cameroonians and Nigerians call it Puff-Puff (Puff) or beignet in French. The basic ingredient consist of: flour, sugar, yeast, water, salt and oil for deep frying. It is an easy and quick recipe to make with different variations. Pounded Yam and Egusi Soup & Stew with One Cold bottle of Stout. It seems like I took a couple of months hiatus on this series.
Foods That Make Your Mood Better
Mostly, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be very healthy and good for you. There are several foods that, when you eat them, can improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, believe it or not, can be actually wonderful at dealing with depression. Just make sure that you do not toss the egg yolk. The yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the egg yolk particularly, are stuffed full of B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Eat some eggs to feel better!
Make a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are high in magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel at all times. The more you have of it, the better you will feel. Nuts, on top of raising your mood, can be a super protein source.
Cold water fish are excellent if you are wanting to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fats and DHA. These are two things that actually help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can earnestly boost your mood.
Grains can be excellent for driving away a terrible mood. Quinoa, barley, teff, millet, etc are all good for helping you feel better. These grains fill you up better and that can help elevate your moods too. Feeling famished can be terrible! The reason these grains are so great for your mood is that they are not difficult to digest. You digest them more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is really excellent for your mood. You were just expecting to read that in this article, weren’t you? Green tea is chock-full of an amino acid called L-theanine. Studies show that this specific amino acid can actually stimulate brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You probably already knew it is not hard to become healthy when you drink green tea. Now you know that green tea can improve your mood too!
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!
