Hello everybody, it’s Drew, welcome to our recipe page. Today, I will show you a way to prepare a special dish, fermented cassava fritter (tape goreng). It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Fermented Cassava Fritter (Tape Goreng) is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It’s easy, it’s quick, it tastes yummy. They’re nice and they look wonderful. Fermented Cassava Fritter (Tape Goreng) is something that I’ve loved my entire life.
To get started with this recipe, we have to prepare a few ingredients. You can have fermented cassava fritter (tape goreng) using 6 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Fermented Cassava Fritter (Tape Goreng):
- Take Fermented cassava
- Get Flour
- Get Salt & sugar
- Get Water
- Take Cooking oil
- Prepare Castor sugar, chocolate sprinkles, cheese (toppings)
Instructions to make Fermented Cassava Fritter (Tape Goreng):
- Mix the flour, salt and sugar with some water.
- Preheat the cooking oil.
- Put the cassava into the batter.
- Fry the cassava
- Cheese, castor sugar, chocolate sprinkles and others can be used as toppings.
Turn to Food to Improve Your Mood
A lot of us think that comfort foods are terrible for us and that we ought to keep away from them. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be super nutritious and good for you. There are some foods that actually can raise your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Eggs, believe it or not, are fantastic for helping you combat depression. Just make sure that you do not throw out the yolk. Every time you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolks especially, are loaded with B vitamins. B vitamins can actually help you raise your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Try consuming a couple of eggs to cheer up!
Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for improving your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The more serotonin in your brain, the happier you’ll feel. Nuts, in addition to improving your mood, can be a super protein source.
Cold water fish are great for eating if you wish to beat back depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can truly help you overcome your depression.
It’s not difficult to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. They help you feel full as well which can actually help to improve your mood. It’s easy to feel depressed when you feel famished! These grains can elevate your mood because it’s not at all difficult for your body to digest them. You digest these grains faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Green tea is fantastic for moods. You just knew it had to be included in this article, right? Green tea has a lot of an amino acid known as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps focus your mental energy while simultaneously calming your body. You already knew that green tea helps you be healthier. And now you are aware that green tea can help improve your mood too!
As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try several of these instead!
