Easiest Way to Make Any-night-of-the-week Smooth and Delicious Chewy Dango

Hey everyone, it is me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, smooth and delicious chewy dango. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Smooth and Delicious Chewy Dango is one of the most favored of current trending foods in the world. It is simple, it is fast, it tastes yummy. It’s appreciated by millions every day. Smooth and Delicious Chewy Dango is something which I’ve loved my entire life. They’re nice and they look fantastic.

To begin with this recipe, we have to prepare a few ingredients. You can cook smooth and delicious chewy dango using 3 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Smooth and Delicious Chewy Dango:

1. Get 100 grams Dangoko
2. Prepare 1 +4 tablespoons ◆Shiratamako
3. Prepare 1 as indicated on the dango flour package + 4 tablespoons ◆Water

Instructions to make Smooth and Delicious Chewy Dango:

1. Mix the rice dumpling flour and shiratama flour together. Add water, and knead until it is about as soft as an earlobe.
2. Stretch it out with a rolling pin, cut into approximate sizes, and roll into balls. Boil the balls for the amount of time indicates on the package.
3. When removing the rice dumplings from the pot, you can make them more gooey by cooking in ice water.
4. Lastly, drain the water and cover with your favorite sauce along with kinako soy flour, and enjoy the rice dumplings. You're finished!
5. Mitarashi sauce. - - https://cookpad.com/us/recipes/149409-mitarashi-sweet-soy-sauce-syrup-for-dango-dumplings
6. You can brown the rice dumplings on an electric grill as well.
7. I buy this for about a euro at an Asian shop. 水磨糯米 = Shiratamako. 水磨粘米 = Joshinko

Learn How to Improve Your Mood with Food

Many of us believe that comfort foods are terrible for us and that we have to avoid them. At times, if the comfort food is a high sugar food or another junk food, this holds true. Other times, comfort foods can be very nutritious and good for us to eat. There are a number of foods that, when you eat them, can improve your mood. When you feel a little down and need an emotional pick-me-up, try a couple of these.

Eggs, would you believe, are wonderful for helping you fight depression. Just see to it that you don’t toss out the egg yolk. When you would like to cheer yourself up, the yolk is the most important part of the egg. Eggs, specifically the egg yolks, are rich in B vitamins. The B vitamin family can be fantastic for lifting up your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel happier!

Put together a trail mix from seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods are high in magnesium which raises your production of serotonin. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The more of this chemical in your brain, the happier you’ll feel. Not just that, nuts, particularly, are a terrific protein source.

If you would like to battle depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all chock-full of omega-3 and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.

Grains can be good for driving away a bad mood. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. These foods fill you up better and that can help elevate your moods as well. Feeling hungry can be a real downer! These grains can elevate your mood as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn brings up your mood to a happier place.

Green tea is actually excellent for your mood. You were simply waiting to read that, weren’t you? Green tea is loaded with an amino acid called L-theanine. Studies prove that this specific amino acid can actually stimulate brain waves. This helps better your mental sharpness while relaxing the rest of your body. You knew that green tea helps you become healthier. Now you know that green tea can improve your mood also!

As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try these hints instead!