Easiest Way to Prepare Speedy Mexican Lasagna

Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, mexican lasagna. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

You can increase or decrease the number of tortillas used in order to fit your tray. Regular lasagna noodles work just fine here, but you could use no-boil noodles as well. What goes well with Mexican lasagna? Serve this lasagna recipe with a refreshing salad, such as a tomato avocado salad or a guacamole tossed salad.

Mexican Lasagna is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It’s easy, it is quick, it tastes yummy. They’re fine and they look wonderful. Mexican Lasagna is something that I have loved my whole life.

To get started with this particular recipe, we must first prepare a few components. You can cook mexican lasagna using 7 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Mexican Lasagna:

1. Take 1 1/2 lb Ground beef
2. Make ready 16 oz Chorizo
3. Take 1 can Red enchilada sauce
4. Get 1 1/2 cup Frozen corn
5. Take 1 can Black beans
6. Take 1 packages Corn tortillas (18 tortillas)
7. Make ready 2 cup Shredded cheddar cheese

Cut the tortillas in half or quarters to make them easy to layer with. Build lasagna in layers of meat and beans, then tortillas, then cheese. Mexican Lasagna has delicious layers of taco seasoned ground beef, refried beans, flour tortillas, sour cream and cheese. One of my favorite Mexcican casseroles.

Steps to make Mexican Lasagna:

1. Heat oven at 350°F. Meanwhile, cook the chorizo in a large pot. Once the chorizo is cooked, add the beef and cook until brown. Drain meat mixture if necessary. Season the meat mixture ( you can use taco seasoning ). I use 3 tablespoons of Knorr chicken bouillon and 2 packets of Sazon Goya instead of the taco seasoning.
2. Add the can of enchilada sauce, corn and beans, stir until fully blended. Turn off the stove and add1 and 1/2 cups of cheese into the meat mixture ( reserve the other 1/2 ). Blend well until cheese has melted.
3. Spray baking dish (13 x 9) with non-stick cooking spray. Layer the baking dish with tortillas then pour meat mixture. Repeat until the baking dish is full. Sprinkle the top with remainder 1/2 cup of cheese. Bake for 15 minutes. The food is ready when the cheese has melted and the consistency of the tortilla is soft but cooked.
4. The following step is optional: pour 8 ounces of sour cream into a bowl. Pour a splash or two of milk into the bowl and mix. Add some pepper and salt to taste. The consistency of sour cream should be not too thick or runny. Pour sour cream on lasagna and enjoy!

Mexican Lasagna has delicious layers of taco seasoned ground beef, refried beans, flour tortillas, sour cream and cheese. One of my favorite Mexcican casseroles. It can be loaded up with toppings for more flavor. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

Foods That Make You Happy

Most of us think that comfort foods are terrible for us and that we need to keep away from them. At times, if your comfort food is candy or some other junk food, this is very true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are several foods that really can boost your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be actually great at beating back depression. Just make sure that you don’t toss out the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, especially the yolks, are loaded with B vitamins. The B vitamin family can be terrific for boosting your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Try to eat an egg and feel a lot better!

Make a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is possible because these foods are rich in magnesium which promotes serotonin production. Serotonin is the “feel good” chemical that directs your brain how you feel at all times. The more of it you have, the better you are going to feel. Not only that but nuts, in particular, are a fantastic source of protein.

Cold water fish are good if you want to feel better. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.

Some grains are actually excellent for fighting off bad moods. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. These foods fill you up better and that can help you with your moods also. Feeling starved can actually make you feel terrible! The reason these grains are so good for your mood is that they are easy for your stomach to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

Your mood can truly be helped by green tea. You just knew green tea had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Studies show that this particular amino acid can essentially stimulate brain waves. This will better your brain’s concentration while at the same loosening up the rest of your body. You already knew that green tea helps you become healthier. Now you know that green tea can improve your mood also!

You can see, you don’t need junk food or foods that are bad for you just so to feel better! Try a few of these instead!