Hey everyone, it is Jim, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, sunshine cheezious enchiladas. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Remove enchiladas from refrigerator while oven heats. Brown ground beef, drain fat; add chili/chili con carne and chili powder. Combine catsup, tomato juice and onion. This cheese enchilada recipe is almost too easy to share with you.
sunshine cheezious enchiladas is one of the most popular of recent trending meals on earth. It is simple, it’s quick, it tastes yummy. It is appreciated by millions daily. They are fine and they look fantastic. sunshine cheezious enchiladas is something that I have loved my entire life.
To get started with this recipe, we have to first prepare a few ingredients. You can have sunshine cheezious enchiladas using 12 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make sunshine cheezious enchiladas:
- Get 1 large Velveeta cheese block,
- Get 3 lb ground beef
- Prepare 1 packages corn tortillas (30 count)
- Take 1 large white onion diced
- Take 1 packages mild cheddar cheese shredded
- Prepare 1/2 tsp salt and black pepper each
- Make ready 1 garlic cloves minced
- Prepare 1 tbsp chili powder
- Take 1/4 tsp cumin
- Get 1 hand full black olives
- Make ready 1/2 cup vegetable oil
- Prepare 1 large can enchilada sauce
Cheese is not a sauce ingredient. Bake in preheated oven until cheeses is melted and enchiladas have heated through. If desired, garnish with sliced avocados, diced tomatoes, diced onions, cilantro, sour cream, or hot sauce. Normally I just leave everything off, but for color I added those some of those things here.
Instructions to make sunshine cheezious enchiladas:
- brown ground beef,add salt ,pepper , garlic clove, chili powder, and cumin, and diced onion. cook untill meat is done. set a side, let drain from grease.
- corn tortillas, dip in sauce or fry them for 3 seconds each side, place them on paper towel until all them are done.
- I myself prefer to fry them, to keep them from taring
- add just 1/4 cup of oil in pan, add oil as need it.
- place corn tortillas one at a time on cookie sheet, place 1 Velveeta cheese cut into sticks, ontop of corn tortillas add ground beef,roll it up, repeat process until all 30 corn tortillas are done, there will be Velveeta cheese left, cut into cubes place on top of enchiladas that are rolled up.now sprinkle the mild cheddar cheese on top. add black olives on top of cheese optional.
- bake on 375, untill cheese is melted or 30 minutes.
If desired, garnish with sliced avocados, diced tomatoes, diced onions, cilantro, sour cream, or hot sauce. Normally I just leave everything off, but for color I added those some of those things here. These addicting, simple Chicken Enchiladas are filled with chicken, three kinds of cheese, and my secret ingredient, Queso! I'm not sure there is a more beloved Mexican recipe my family loves more than these chicken enchiladas. Flour tortillas filled to the brim with roasted chicken, lots of cheese and spices, and then smothered with a sour.
Turn to Food to Elevate Your Mood
Most of us have been trained to believe that comfort foods are not good and should be avoided. Often, if the comfort food is candy or another junk food, this is very true. At times, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, would you believe, are great for helping you combat depression. Just be sure that you do not throw out the yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolk in particular, are high in B vitamins. B vitamins can genuinely help you boost your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Eat an egg and be happy!
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the more pleasant you will feel. Not only that, nuts, in particular, are a terrific source of protein.
If you wish to defeat depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3s and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can greatly elevate your mood.
Grains can be wonderful for fighting a bad mood. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. These foods fill you up better and that can help elevate your moods also. It’s not hard to feel a little bit off when you feel hungry! The reason these grains help your mood so much is that they are easy to digest. You digest these foods more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Your mood can really be helped by green tea. You knew green tea had to be in this article somewhere, right? Green tea is loaded with an amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This will better your brain’s concentration while at the same calming the rest of your body. You probably already knew how easy it is to become healthy when you drink green tea. And now you know green tea can help you be happier as well!
So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try these suggestions instead!
